The Detox Wellness Programme is designed to aid in the elimination of toxins that have built up in your body due to various factors such as stress, a sedentary lifestyle, poor diet, air pollution, and consumption of processed foods. This detoxification process plays a crucial role in mitigating health issues and enhancing overall well-being.
You'll start with a comprehensive 3D body scan, which measures fat, muscle, and posture to create a personalised wellness plan. Following this, you'll have a consultation with a nutritionist who will provide tailored advice to support your detox journey and promote healthy eating habits. The next step involves stimulating the lymphatic system to enhance detoxification and reduce fluid retention.
To further assist in the removal of toxins, you'll experience an ozone sauna session. This combines steam and ozone to not only eliminate toxins but also boost immunity and improve circulation. To round off the programme, you'll be offered a detox tea - a herbal blend that supports internal cleansing and digestion.
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